The post How to Practice Mindfulness While You Carry on With Your Normal Daily Activities? appeared first on The Costa Rica News.
Mindfulness is the practice of being present in the moment, paying attention to your thoughts, feelings, and sensations without judgment.
The post How to Practice Mindfulness While You Carry on With Your Normal Daily Activities? appeared first on The Costa Rica News.
Monday 3 November 2025
thecostaricanews - 16 days ago
How to Practice Mindfulness While You Carry on With Your Normal Daily Activities?
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